Tuesday, August 9, 2011
4:30 a.m. - weights for upper body and stretching - do this in the basement before waking the kids.
8:00 a.m. - breakfast / wheat english muffin with NO FAT butter, Weight Watchers string cheese, and a banana
10:30 a.m. - walk a mile with my boss around the parking lot
11:00 a.m. - lunch / salad with low fat dressing, low fat yogurt, and Fiber One bar
2:30 p.m. - snack / fruit and Weight Watchers string cheese
5:30 p.m. - dinner / small portions of whatever I make for the family / dessert - handful of chocolate chips - hahaha (can't go a day without my chocolate).
7:00 p.m. - run my neighborhood and drink a ton of water
7:30 p.m. - low fat Popsicle
Okay so this looks good and all - but HELP!!!!!!!!!!!! I can't lose these last 10 - and I can't STAND IT!! Should I take a supplement, cut out something, starve myself, etc..? WTH should I do? I am on a mission to lose these last 10 lbs by October 17th - my step sisters wedding. PLEASE PLEASE PLEASE - give me so advice - oh and Jenn your Peanut Butter Truffle Brownies are not helping me.. LOL